low glycemic load fruits and vegetables

High GI Foods
Table of foods and their glycemic index. . Low Glycemic Index Foods . Fruits -. all except the High GI fruits above. Vegetables -. all except the High GI .
http://www.theingredientstore.com/amescompany/giindex.html

Will's Insane Clown Posse Tattoo (TLC)

Low Glycemic Vegetables And Fruits | LIVESTRONG.COM
Dec 16, 2010 . Although most fruits and vegetables have a low glycemic index, understanding which ones have the lowest glycemic index values can help you .
http://www.livestrong.com/article/336179-low-glycemic-vegetables-and-fruits/

Super Fruits and Veggies
Jul 8, 2009 . Today I'll focus on several exceptional fruits and vegetables that can be deliciously . Glycemic Index Scale - 0-55 is considered low glycemic.
http://www.healthyfellow.com/286/super-fruits-and-veggies/

Foods High on the Glycemic Index but Low on Glycemic Load - For ...
When you take glycemic load into account, you find that nearly all fruits and vegetables are acceptable on your low-glycemic diet. This is an important realization .
http://www.dummies.com/how-to/content/foods-high-on-the-glycemic-index-but-low-on-glycem.html

Glycemic index diet: What's behind the claims - MayoClinic.com
On the other hand, many generally healthy foods are naturally low on the glycemic index, such as whole grains, legumes, vegetables, fruits and dairy products.
http://www.mayoclinic.com/health/glycemic-index-diet/MY00770